Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes an addiction according to experts from this rehab centre […]
Addictive Foods and their Harmful Consequences
Basics of Nutrition
There are many things to learn about when it comes to nutrition. But the basic concept is “What goes in must come out.” Your body is like a machine it […]
Aromatherapy and Back Pain
Today many people suffer from lower back pain. This may be a result of poor posture, standing too long at work, or from a previous injury. For those who deal […]
10 Diet Rules You Can Break
There are actually diet rules out there that are meant to be broken? Yes, recently many dated diet guidelines and myths are up for speculation. You’ve probably heard all these […]
Diet Secrets of the Stars
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger […]
Are You Eating Yourself to Death?
My immediate answer is YES, you are eating yourself to death! I can just hear you all shout “Hold on a second there Richelo! I eat very healthy foods, and […]