It could strike at any time. Debilitating pain that takes away the enjoyment of participating in your favorite activities. It can happen while bending, twisting or simply picking up your […]
Pain In The…Back
What Causes Golf Back Pain?
Why it that golf back pain is such a common complaint in golf and among golf players on any course? Does golf back pain have something to do with the […]
Cereal For Dinner: Is That “Normal”
What’s for dinner tonight? I bet it’s not Raisin Bran or Grape Nuts, but why not? Research shows that whole-grain cereal is an excellent source of vitamins and fiber, and […]
Top Diet Plans
Useful Information at your finger tips to shred off those extra kilos… South Beach Diet Plan: It is unique and exclusively developed for fast weight loss. It consists of three […]
Calories: The Good and Bad
Making a commitment to have healthier eating habits is a tough one. Knowing how to implement that commitment may be even harder. Where do you start? What foods should you […]
Natural Back Pain Relief
Natural pain relief comes in many forms. Some of it are acupuncture, relaxation techniques, hypnosis, massage, reflexology, chiropractic manipulations and a lot more. These methods are quite popular nowadays as […]
2 Detox Tea Home Recipes
Ginger Healing Detox Tea with Turmeric There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been […]
Yoga for Back Pain Relief
The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body tissues. It is a very important part of the human body because […]
Living a Healthy Lifestyle
In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – […]
Benefits of Carrots
It may come across as a myth but it is not. Carrot really helps your eyesight. This is due to the beta-carotene which gives carrot the orange color and also […]