
Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in body composition. During the later years in life, the body will lose […]

Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in body composition. During the later years in life, the body will lose […]

They say pain and stress go together. If you have pain, you may have stress. But if you have stress, you need not have pain. But your stress may cause […]

Working out is working out, right? Wrong. Depending on the <b>environmental conditions</b> where you live, there may be extra precautions that you’ll want to consider when trying to lose weight […]

Why it that golf back pain is such a common complaint in golf and among golf players on any course? Does golf back pain have something to do with the […]

If you’re currently not eating a healthy diet, it can be difficult to start such a plan. However, healthy eating along with some exercise is very important for maintaining a […]